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How to Do Back Extensions
1:24
YouTubeLIVESTRONG
How to Do Back Extensions
Get in shape with back extension exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
2.7M viewsJul 1, 2009
Shorts
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0:10
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Hyperextension Benefits
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Top videos
How To Perform Back Extensions at Home
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How To Perform Back Extensions at Home
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Find in video from 00:05Introduction to Back Extensions
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YouTubeNational Academy of Sports Medicine (NASM)
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