28K views · 646 reactions | There are two things that students should remember when it comes to executing double pirouettes successfully. 1. Spotting two times during the movement. 2. Timing of when the knee comes up and when it comes down. It’s important to have an internal rhythm while doing this. Hope that helps! | Kirov Academy of Washington DC | Facebook
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28K views · 646 reactions | There are two things that students should re…
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FacebookKirov Academy of Washington DC
22K views · 321 reactions | If your double pirouette feels slow, the...
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FacebookRunqiao Du Ballet Coaching
✨4 Steps To Pirouette✨ A #pirouette is a foundational flow skill all beginner polers must learn! It may look simple, but is actually often complex for beginners. That’s why I broke it down for you in the video above! 👉 You can watch the full tutorial for this inside @fembodystudio — new app launching 09/15/2025! Subscribe to the email list for first access and special pricing. Link in bio 🩷✨ #beginnerpoledance #poletutorial #poleinstructor #polemoves #poledance #heelschoreography #polechoreo #
✨4 Steps To Pirouette✨ A #pirouette is a foundational flow s…
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FacebookKiana Ng
7.3K views · 199 reactions | Double pirouette requires energy speed to be able to turn on just the five toes of the supporting leg. ✔️ Accelerate on the way in as you come up from the plié going into your pirouette ❌ Avoid attempting to accelerate going down into your plié. Remember, the energy must go up to allow ourselves to hold that position even if our body wants to come down. | Runqiao Du Ballet Coaching | Facebook
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FacebookRunqiao Du Ballet Coaching
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