Best Exercises to Realign Your Back and Shoulders
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YouTubeSpineCare Decompression and Chiropractic Center
Best Exercises to Realign Your Back and Shoulders
Dr. Rowe goes over the best exercises that can help realign your back and shoulders. If you feel like something in your upper back and shoulders is out of place, like it needs to be realigned, definitely check this video out. What usually causes this is a blend of weakness and tightness (in the muscles) that keeps our posture in balance. This ...
51.1K viewsNov 28, 2024
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