One day learning for Personal Trainers of all levels who want to gain some insight into how Luke gets results with his clients. Would be beneficial to Gym instructors and to anyone who's really into their training and want to learn and get more out of it. £50 for 6 hours of learning here at Code Fitness. 10am till 4pm Saturday 24th September. Message us on here for more info and to book your spot. This is a foundational look at how Luke puts together training, nutrition and cardio plans to achie
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Another 3km? Yup! It’s a no 🤣 the good thing is I have my treadmill from Home Fitness Code, it is so accessible that anytime I want to run, I can! 😊#homefitness #fitnesscode #xyzbaca #foruoupage
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