Incidents are common, and the remediation window is the risk: 23% reported a container security incident, and delays between disclosure and patching can leave known exposures in production. Java ...

Design-first and Bugfix workflows add flexibility to Kiro’s spec-heavy model, but analysts are split on whether the changes will result in increased adoption.

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

TIOBE Index for February 2026: Top 10 Most Popular Programming Languages Your email has been sent February’s TIOBE Index shows a leaderboard that looks steady at first glance, but small shifts beneath ...

The Department of Physical Therapy and Kinesiology (PTK) prepares the next generation of practitioners and researchers to help people restore movement, optimize performance and improve overall health ...

For sustainable weight loss, focus on habits you can stick with, like cutting carbs, eating more protein, lifting weights, and getting enough sleep. Build meals with protein, healthy fats, vegetables, ...