I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...

Many people think they need to choose between cardio and strength training when selecting a workout. While you certainly can tackle the two types of exercise separately, doing them at the same time ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my pre-pandemic days, I was a gym junkie—and if I squinted while looking in the ...