This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic push up and would like to know how to start working their way towards the ...

The term “Uninterruptible Power Supply” (UPS) denotes the apparatus that is linked to the electrical power supply network and the protected devices in order to supply power to them during an outage or ...

In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up beforehand, then proceed to show detailed progressions for them. So, all in ...