I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

Discover how your financial goals for 2026 should align with your retirement plans, especially when it comes to living just on Social Security.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up I am hesitant to write about New Year’s resolutions as I am sure ...

We’re still in January and if you’re like most people you’ve probably already broken a New Year’s resolution or two. Promises about eating healthier, getting to the gym every day, or breaking a habit ...

As the new year begins, FFA members, officers, and advisors are encouraged to turn the organization’s motto into action by ...

Welcome to NerdWallet’s Smart Money podcast, where we answer your real-world money questions. This week’s episode starts with a conversation about how to craft and achieve your money resolutions in… ...

The year 2025 is nearly here and that means it's time for me to set my New Year's resolution. I'm not alone, a recent survey found that up to 75% of Americans are making resolutions for 2025. But, ...