How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep? It’s widely ...

Working night and rotating shifts may negatively affect cognitive function in middle-aged and older adults, according to new research. The cross-sectional analysis used data from the Canadian ...

For example, the ability to program multi-shift functions or adjust button placement enhances riding efficiency and reduces fatigue on long rides. However, for those who value simplicity, ...