Open Door Network hosts monthly self-defense seminars for women ...

SANTA BARBARA, Calif. - Staying safe in today’s world can be a challenge, especially for individuals who face additional barriers due to mental or physical disabilities. The Coastal Self Defense ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

With national surveys showing that nearly 1 in 2 women and over 4 in 10 men experience physical or sexual violence in their lifetime, personal safety is becoming a growing concern for many. Local ...