Doomscrolling and opening the same app dozens of times are big problems for many smartphone users, but these apps can help ...

NYU students created a device-free lounge with board games and coloring books to help peers reduce screen time and build in-person connections.

Demetrios Sanders is one of your Detroit community reporters. Connect with him at [email protected]. DETROIT (WXYZ) — Smartphones and laptops can help you ...

Add Yahoo as a preferred source to see more of our stories on Google. Toronto parent Andrea Chrysanthou is seen at home with her tween son Nathaniel Charles on Thursday. (David Hill/CBC - image credit ...

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage.

Add Yahoo as a preferred source to see more of our stories on Google. Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high school ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...