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Study finds that open water swimming significantly boosts mental health - here's how to try it for yourself
Open water swimmers benefit from a significant boost to their mental health, more so than open-air pool swimmers, according to a new study. Research published in the Journal of Environmental ...
She’s taking home the mermaid crown. A fearless Gotham native is set to stroke across the English Channel’s 21 miles of treacherous waters this week — becoming the first woman from the Big Apple to ...
CLEVELAND, Ohio — Following a recent open-water swim in the once-polluted Chicago River, the question was raised whether Cleveland’s Cuyahoga River could host a similar event, and if anybody was ...
Swimming doesn’t have to be a sport that ends after the club or college days. Thanks to its low-impact nature and wide-ranging health benefits, it’s one of the few sports that can be enjoyed well into ...
The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...
Open Water swims take place weekly all across the United States. From lakes to oceans to the Gulf of Mexico, open water swimming offers an outlet for retired swimmers, current swimmers, and serious ...
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