The Dialectical Behavior Therapy (DBT) Center has provided comprehensive DBT to adults and adolescents since 2002. Our team emphasizes delivering all elements of DBT to fidelity in outpatient and IOP ...

KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

When Abby Kline first heard about dialectical behavioral therapy (DBT), she was at a particularly low point in her life. A 36-year-old single mother and Minnesota native with several mental health ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo ...

I utilize aspects of TFCBT, DBT , and motivational interviewing in my practice. My approach to therapy is focused on finding what works best for the individual to help them make changes that are ...