Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Key Takeaways Peanut butter is primarily a source of fat, with a lower protein and carbohydrate content than other snack foods.It is a poor choice for instant fuel but a much better choice for sustained energy.

Add Yahoo as a preferred source to see more of our stories on Google. Vegan butter is made from plant-based oils, nuts, and seeds. It can replace dairy butter 1:1 in most recipes. While vegan butter lacks the flavor and firmness of dairy butter, high-fat ...

There are two types of people: people who obsess over peanut butter, and people who have a fatal peanut allergy. And even then, sometimes it’s a Venn diagram. Whether it’s for PB&J, celery slices, smoothie bowls, or just a big fat spoonful, peanut ...

Lisa Futterman is a food, dining, spirits, beverage, and travel writer. She has cooked professionally for her entire career, teaching and creating curriculum and recipes for several home cooking schools. European butter has a higher minimum butterfat ...