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This 5-Second Pinky Exercise To Reduce Dementia Is Going Viral — And Neurologists Have Thoughts
We asked neurologists if TikTokers are onto something.
Discover how memory training, new skills, and creative pursuits can help manage mild cognitive impairment (MCI). Learn what ...
A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...
While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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Scientists discover how exercising muscles communicate with the brain to fight depression
Physical exercise helps relieve symptoms of depression, and new evidence points to a specific protein released by muscles as ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...
Neuroscientist Miia Kivipelto's life's work has been about preventing dementia. Now, at 52, she has begun thinking more about ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Learning a musical instrument later in life may help keep the brain younger for longer. In a four-year study, older adults ...
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