EatingWell on MSN
What Happens to Your Blood Pressure When You Eat Cottage Cheese
Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...
Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...
Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...
Verywell Health on MSN
We asked a doctor what happens to your blood pressure when you do Dry January
Many people use Dry January as an opportunity to reexamine their relationship with alcohol, and end up noticing health perks ...
Skip the second cocktail and go easy at the gym. How to manage your blood pressure over the holidays
Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...
Eating can cause blood pressure to decrease temporarily as the body directs blood flow to the digestive system; this is more likely to affect older adults. Fasting may lower blood pressure, but it ...
Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...
The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...
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