Fear is an adaptive emotion that helps us cope with threatening situations. Deep within the temporal lobe of the brain is the amygdala, the most studied brain area involved in fear. The amygdala uses ...

In 1995, author Daniel Goleman coined the term “amygdala hijack”–an idea that has subsequently appeared in countless blogs, self-help books, and videos. According to this idea, a part of the brain ...

A Dartmouth study challenges the conventional view that the amygdala—the two-sided structure deep in the brain involved in emotion, learning, and decision making—is simply the brain's primitive "fear ...

Anxiety, depression, and social withdrawal are some of the most common mental health problems in the world. Millions of ...